Relaxation to Overcome Procrastination
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Engelsk
Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels o...
Forlagsbeskrivelse af Relaxation to Overcome Procrastination af Frédéric Garnier
Procrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels of tension; yet, procrastination is a direct consequence of difficulties in managing environmental pressure. To overcome procrastination, one has to learn effective techniques of relaxation and apply them when the needs arise. This series of exercices will provide you with the tools and skills necessary for solving the cause of procrastination by teaching you deep relaxation techniques and improving your powers of concentration. Get things done once the problem is solved.
Uddrag
Prøvelyt
Relaxation to Overcome ProcrastinationDetaljer
Forlag
SAGA Egmont
ISBN
9782821109483
Sprog
Engelsk
Originaltitel
Relaxation to Overcome Procrastination
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
56853 KB
Varenr.
3035059
EAN nr.
9782821109483
Varegruppe
Lydbøger