Relaxation to Stop Being Afraid of the Dark
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Engelsk
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any...
Forlagsbeskrivelse af Relaxation to Stop Being Afraid of the Dark af Frédéric Garnier
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
Uddrag
Prøvelyt
Relaxation to Stop Being Afraid of the DarkDetaljer
Forlag
SAGA Egmont
ISBN
9782821109520
Sprog
Engelsk
Originaltitel
Relaxation to Stop Being Afraid of the Dark
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
51167 KB
Varenr.
3035130
EAN nr.
9782821109520
Varegruppe
Lydbøger