Bog & idé

How to Improve Your Self-esteem

0.0
Engelsk
Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. This series of exercises is designed to coach the m...

Lydbog

39,95 DKK

Forlagsbeskrivelse af How to Improve Your Self-esteem af Frédéric Garnier

Self-esteem is an absolutely essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings. This series of exercises is designed to coach the mind into drastically improving self-esteem and confidence. They provide essential tools for healing, overcoming anxiety, and regaining confidence, through guided visualization and relaxation techniques. Listen to these exercises whenever you need boosting your confidence, healing after trauma or bullying, or just maintaining your self-esteem at a healthy level within a daily practice.

Uddrag

Prøvelyt

How to Improve Your Self-esteem

Detaljer

Forlag
SAGA Egmont
ISBN
9782821109148
Sprog
Engelsk
Originaltitel
How to Improve Your Self-esteem
Udgivelsesdato
01-04-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
35979 KB
Varenr.
3036303
EAN nr.
9782821109148
Varegruppe
Lydbøger

Bogens kategorier Klik på en kategori for at se lignende bøger

  • Sundhed, relationer og personlig udviklingSelvhjælp og personlig udvikling
  • Anmeldelser How to Improve Your Self-esteem

    Brugernes anmeldelser
    Vurderet 0 ud af 5 baseret på 0 vurderinger

    Uddrag

    Prøvelyt

    How to Improve Your Self-esteem