Perimenopause Power Navigating Your Hormones On The Journey To Menopause
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Engelsk
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. From th...
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Forlagsbeskrivelse af Perimenopause Power Navigating Your Hormones On The Journey To Menopause af Maisie Hill
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options.Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help them presented in a way that's engaging and helpful. Perimenopause Power is here to change that: finally, this is a book for women experiencing perimenopause and menopause who want to understand what's going on with their bodies and how to deal with troublesome symptoms, but also gain valuable insights into making menopause a positive and powerful experience--yes, it's possible!Perimenopause Power is a handbook that exudes calm positivity and makes sense of complex physiological processes in an easy-to-understand manner, helping women to understand what the hell's going on with them and provide instruction on what can be done to improve their experience of the dreaded "change." Maisie Hill, the celebrated author of Period Power, delves into the science of menopause in an accessible way and provides a whole slew of tips to see women through the challenge of wildly fluctuating hormones. There is a glaring gap in the market for a well-researched, evidence-based book on menopause that empowers women to address their issues and have conversations with loved ones and their doctors.
Detaljer
Forlag
Green Tree
ISBN
9781472978868
Sprog
Engelsk
Sider
336
Udgivelsesdato
04-03-2021
Format
Paperback
Varenr.
2965939
EAN nr.
9781472978868
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
31
Bredde (mm)
154
Længde (mm)
233
Vægt (g)
522