Food For Life Your Guide To The New Science of Eating Well
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Engelsk
'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the q...
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Forlagsbeskrivelse af Food For Life Your Guide To The New Science Of Eating Well af Tim Spector
'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. ‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD ** ''Life-changing'' DAVINA McCALL''A must-read'' Dr RUPY AUJLA''Fascinating'' NIGELLA LAWSON''Empowering'' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year''A rigorously academic book that welcomes the layperson with open arms'' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
Detaljer
Forlag
Vintage
ISBN
9781529919660
Sprog
Engelsk
Sider
528
Udgivelsesdato
04-01-2024
Format
Paperback
Varenr.
3213747
EAN nr.
9781529919660
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
26
Bredde (mm)
129
Længde (mm)
197
Vægt (g)
366