Just Add Nature How To Boost Your Health And Happiness, Wher
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Engelsk
Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beauti...
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Forlagsbeskrivelse af Just Add Nature How To Boost Your Health And Happiness, Wher af Rebecca Frank
Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beautifully illustrated, inspirational and informative book Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beautifully illustrated, inspirational and informative bookThis inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you don’t need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. often it’s the simple pleasures – like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant – that bring the greatest reward.Around the world, doctors have been experimenting with ‘prescribing'' nature to help patients'' wellbeing, and this book does just that. It can help you whether you’re feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.
Detaljer
Forlag
National Trust Books
ISBN
9780008641368
Sprog
Engelsk
Sider
144
Udgivelsesdato
11-04-2024
Format
Hardback
Varenr.
3219536
EAN nr.
9780008641368
Varegruppe
Fiction paperback
Højde/Dybde (mm)
20
Bredde (mm)
180
Længde (mm)
135
Vægt (g)
310