The Healing Power of Movement A Beginner's Guide To Using Yo
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Engelsk
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exer...
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Forlagsbeskrivelse af The Healing Power Of Movement A Beginner's Guide To Using Yo af Hannah Glancy
In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.
Detaljer
Forlag
David & Charles
ISBN
9781446313176
Sprog
Engelsk
Sider
144
Udgivelsesdato
23-07-2024
Format
Paperback
Varenr.
3238579
EAN nr.
9781446313176
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
15
Bredde (mm)
208
Længde (mm)
149
Vægt (g)
338