The Joy Of Wintering How To Rest, Reconnect And Rejuvenate W
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Engelsk
How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living. How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living.The J...
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Forlagsbeskrivelse af The Joy Of Wintering How To Rest, Reconnect And Rejuvenate W af Erin Niimi Longhurst
How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living. How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living.The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation.Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately.So many of us have experienced periods of burnout, influenced by a range of factors. This book is a rallying cry to make space for times of feast and fallow to improve productivity, make space for creativity and finding your presence in moments of clarity. It is for those who want to unlock their potential and adjust to our new normal, largely inspired by the conversations forced upon us by the pandemic.Drawing upon different cultures with a strong tradition of rest and recuperation, this book will be full of practical activities, inspirational quotes and aims to provide a space for readers to embrace stillness. The chapters cover: what we see, what to listen out for, what to touch, what to taste, what to breathe; including craft activities, recipes, meditations, and much more.
Detaljer
Forlag
HarperCollins
ISBN
9780008653309
Sprog
Engelsk
Sider
256
Udgivelsesdato
12-09-2024
Format
Hardback
Varenr.
3219684
EAN nr.
9780008653309
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
25
Bredde (mm)
182
Længde (mm)
135
Vægt (g)
470