Waking The Tiger: Healing Trauma The Innate Capacity To Transform Overwhelming Experiences
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Engelsk
Now in 24 languages.Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. ...
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Forlagsbeskrivelse af Waking The Tiger: Healing Trauma The Innate Capacity To Transform Overwhelming Experiences af Peter A. Levine
Now in 24 languages.Nature's Lessons in Healing Trauma...Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Detaljer
Forlag
North Atlantic Books,U.S.
ISBN
9781556432330
Sprog
Engelsk
Sider
288
Udgivelsesdato
07-07-1997
Format
Paperback
Varenr.
1039398
EAN nr.
9781556432330
Varegruppe
Fiction paperback
Højde/Dybde (mm)
21
Bredde (mm)
226
Længde (mm)
153
Vægt (g)
446