101 Ways to Live Well
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Engelsk
Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it´s a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energ...
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Forlagsbeskrivelse af 101 Ways to Live Well
Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it´s a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go tips are designed to inject a little zen into an on-the-go lifetyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.
Detaljer
Forlag
Lonely Planet
Udgave
1
ISBN
9781786572127
Sprog
Engelsk
Originalsprog
Sproget kan ikke bestemmes
Sider
144
Udgivelsesdato
01-11-2016
Format
Hæftet
Varenr.
2266198
EAN nr.
9781786572127
Varegruppe
Maps/guides