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Mindfulness Exercises

3.0
Engelsk
The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the ...

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Forlagsbeskrivelse af Mindfulness Exercises af Frédéric Garnier

The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience, as opposed to the pointless suffering one can experience through the hectic pace of Western ways of life. This series of mindfulness exercices will introduce you to the most simple and powerful techniques. They are essential for beginning one's work in mindfulness, and will benefit more advanced practicioners by enhancing one's powers of concentration, visualization, and general awareness. Step in now for a more enlightened life on your own terms.

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Mindfulness Exercises

Detaljer

Forlag
SAGA Egmont
ISBN
9782821109445
Sprog
Engelsk
Originaltitel
Mindfulness Exercises
Udgivelsesdato
09-06-2022
Format
Lydbog
Filtype
zip_mp3
DRM beskyttelse
DigitalVandmaerkning
Datamængde
61217 KB
Varenr.
3073150
EAN nr.
9782821109445
Varegruppe
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