Bog & idéBøgerEngelske bøgerEngelsk faglitteratur

You Will Get Through This Night

0.0
Engelsk
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer A practical guide to taking control ...

Paperback

139,95 DKK
På lager i 2 butikker.

Forlagsbeskrivelse af You Will Get Through This Night af Daniel Howell

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night – how to get through your toughest moments and be prepared to face anything.Tomorrow – small steps to change your thoughts and actions with a big impact on your life.The Days After – help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope.You will get through this night.

Detaljer

Forlag
HQ
ISBN
9780008407490
Sprog
Engelsk
Sider
352
Udgivelsesdato
09-05-2024
Format
Paperback
Varenr.
3176611
EAN nr.
9780008407490
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
25
Bredde (mm)
129
Længde (mm)
198
Vægt (g)
246

Bogens kategorier Klik på en kategori for at se lignende bøger

Anmeldelser You Will Get Through This Night

Brugernes anmeldelser
Vurderet 0 ud af 5 baseret på 0 vurderinger

Andre har også kigget på

Som medlem af Klubben sparer du 50% fragten og optjener point, når du handler | Medlemskab til 0 kr. uden binding og gebyrer.
Paint With Thread: Through The Seasons A Step-By-Step Guide
ENGLISH
Paint With Thread: Through The Seasons A Step-By-Step GuideEngelsk non fiction div.
259,95 DKK
Paperback
Paint With Thread: Through The Seasons A Step-By-Step Guide
The Mountain is You
ENGLISH
The Mountain is YouBrianna Wiest
239,95 DKK
Paperback
The Mountain is You
When You're Ready: This Is How You Heal
ENGLISH
When You're Ready: This Is How You HealThis Is How You Heal
239,95 DKK
Hæftet
When You're Ready: This Is How You Heal
Europe
ENGLISH
Europe - Michelin National Map 705Michelin
129,95 DKK
FALSET
Europe - Michelin National Map 705
101 Essays That Will Change The Way You Think
ENGLISH
101 Essays That Will Change The Way You ThinkBrianna Wiest
219,95 DKK
Paperback
(1)
101 Essays That Will Change The Way You Think
The 48 Laws of Power
ENGLISHBS
The 48 Laws Of PowerRobert Greene
249,95 DKK
Paperback
(5)
The 48 Laws Of Power
Atomic habits
ENGLISHBS
Atomic habitsJames Clear
219,95 DKK
Paperback
(1)
Atomic habits
Can't Hurt Me: Master Your Mind and Defy the Odds
ENGLISHBS
Can't Hurt Me: Master Your Mind and Defy the OddsDavid Goggins
279,95 DKK
Paperback
(2)
Can't Hurt Me: Master Your Mind and Defy the Odds
Ikigaithe Japanese Secret To A Long And Happy Life
ENGLISH
Ikigaithe Japanese Secret To A Long And Happy LifeFrancesc Miralles
179,95 DKK
Hardback
Ikigaithe Japanese Secret To A Long And Happy Life
The Little Book of Hygge
ENGLISH
The Little Book Of Hygge The Danish Way To Live WellMeik Wiking
169,95 DKK
Hardback
The Little Book Of Hygge The Danish Way To Live Well