Bog & idéBøgerEngelske bøgerEngelsk faglitteratur

Good Energy The Surprising Connection Between Glucose, Metab

0.0
Engelsk
THE NUMBER ONE NEW YORK TIMES BESTSELLER''The best deep dive into the diseases that plague us all today, and what to do to heal.'' Jessie Inchauspe, The Glucose Goddess''A powerful vision for a bright...

Hardback

239,95 DKK
På lager i 0 butikker.

Forlagsbeskrivelse af Good Energy The Surprising Connection Between Glucose, Metab af Dr. Casey Means

THE NUMBER ONE NEW YORK TIMES BESTSELLER''The best deep dive into the diseases that plague us all today, and what to do to heal.'' Jessie Inchauspe, The Glucose Goddess''A powerful vision for a brighter future – for both people and the planet.'' Jay Shetty''A tour de force'' Dr Mark Hyman THE NUMBER ONE NEW YORK TIMES BESTSELLER''The best deep dive into the diseases that plague us all today, and what to do to heal.'' Jessie Inchauspe, The Glucose Goddess''A powerful vision for a brighter future – for both people and the planet.'' Jay Shetty''A tour de force'' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vision for optimizing our health now and for the future.What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create ''good energy'', the essential fuel that impacts every aspect of our physical and mental wellbeing.If you are battling signals of ''bad energy'' inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. Weaving together cutting-edge research and personal stories, Good Energy offers an essential four-week plan and explains:The five biomarkers that determine your risk for a deadly diseaseSix lifelong food principles to implement whether you’re carnivore or veganThe crucial links between sleep, circadian rhythm, and metabolismA framework for exercise focused on building simple movement into every dayHow cold and heat exposure helps build our body’s resilienceSteps to navigate the medical system to get what you need for optimal healthGood Energy offers a new, cutting-edge understanding of the true cause of illness. It will help you optimize your ability to live well and stay well at every age.

Detaljer

Forlag
Thorsons
ISBN
9780008604257
Sprog
Engelsk
Sider
400
Udgivelsesdato
09-05-2024
Format
Hardback
Varenr.
3219255
EAN nr.
9780008604257
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
33
Bredde (mm)
242
Længde (mm)
160
Vægt (g)
622

Anmeldelser Good Energy The Surprising Connection Between Glucose, Metab

Brugernes anmeldelser
Vurderet 0 ud af 5 baseret på 0 vurderinger

Andre har også kigget på

Som medlem af Klubben sparer du 50% fragten og optjener point, når du handler | Medlemskab til 0 kr. uden binding og gebyrer.
The Mountain is You
ENGLISH
The Mountain is YouBrianna Wiest
239,95 DKK
Paperback
The Mountain is You
The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness
ENGLISH
The Courage To Be DislikedFumitake Koga
149,95 DKK
PAPERBACK
(1)
The Courage To Be Disliked
Atomic habits
ENGLISHBS
Atomic habitsJames Clear
219,95 DKK
PAPERBACK
(1)
Atomic habits
Can't Hurt Me: Master Your Mind and Defy the Odds
ENGLISHBS
CANT HURT MEDavid Goggins
269,95 DKK
PAPERBACK
(2)
CANT HURT ME
The 48 Laws of Power
ENGLISHBS
The 48 Laws of PowerRobert Greene
249,95 DKK
PAPERBACK
(5)
The 48 Laws of Power
Careless People
ENGLISH
Careless PeopleSarah Wynn-Williams
219,95 DKK
PAPERBACK
Careless People
Technofeudalism What Killed Capitalism
ENGLISH
Technofeudalism What Killed CapitalismYanis Varoufakis
149,95 DKK
PAPERBACK
Technofeudalism What Killed Capitalism
THE LET THEM THEORYA LIFE-CHANGING TOOL THAT MILLIONS OF PEO
ENGLISH
The Let Them Theorya Life-Changing Tool That Millions Of PeoMel Robbins
239,95 DKK
HARDBACK
The Let Them Theorya Life-Changing Tool That Millions Of Peo
Ikigaithe Japanese Secret To A Long And Happy Life
ENGLISH
Ikigaithe Japanese Secret To A Long and Happy LifeFrancesc Miralles
189,95 DKK
HARDBACK
Ikigaithe Japanese Secret To A Long and Happy Life
The Psychology of Money: Timeless lessons on wealth, greed, and happiness
ENGLISH
The Psychology of Money Timeless Lessons On Wealth, Greed, AMorgan Housel
209,95 DKK
PAPERBACK
(1)
The Psychology of Money Timeless Lessons On Wealth, Greed, A

Ofte købt sammen med

Som medlem af Klubben sparer du 50% fragten og optjener point, når du handler | Medlemskab til 0 kr. uden binding og gebyrer.
Wim Hof-metoden
Wim Hof-metodenWim Hof
299,95 DKK
Hæftet
Wim Hof-metoden
Balance i stofskiftet
BOEGERTILSTAERKPRIS
Balance i stofskiftetInger Mann Forbes
225,95 DKK
Indbundet
Balance i stofskiftet
When The Body Says Nothe Cost Of Hidden Stress
ENGLISH
When The Body Says Nothe Cost of Hidden StressGabor Mate
169,95 DKK
PAPERBACK
When The Body Says Nothe Cost of Hidden Stress
Outlive: The Science and Art of Longevity
ENGLISH
Outlivethe Science and Art of LongevityBill Gifford
289,95 DKK
HARDBACK
Outlivethe Science and Art of Longevity