Small Talk 10 Adhd Lies and How To Stop Believing Them
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Engelsk
‘A (self) love letter to those whose brains are beautifully and uniquely different’ Riyadh Khalaf | ‘Books like this are so important’ Rach IdowuWhen ‘ADHD wife’ Rox and neurotypical husband Rich aske...
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Forlagsbeskrivelse af Small Talk 10 Adhd Lies And How To Stop Believing Them af Richard Pink
‘A (self) love letter to those whose brains are beautifully and uniquely different’ Riyadh Khalaf | ‘Books like this are so important’ Rach IdowuWhen ‘ADHD wife’ Rox and neurotypical husband Rich asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalised. With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From ‘I am lazy’ to ‘Everybody hates me’ and ‘I quit everything I start’, Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. Learn how to:Identify your limiting ADHD beliefsBreak free from neurotypical standardsSupport and understand your ADHDers Adopt a self-kindness mindsetCommunicate your needs & boundariesCelebrate the joys of ADHD________________________________Praise for Dirty Laundry: 'A godsend!' Davina McCall 'Essential for ADHDers and all who love them' 5* reader review 'Life-changing' 5* reader review 'It's not just me! Blew my mind, validated my life' 5* reader review Soul-soothing for anyone in an ADHD relationship' 5* reader review ‘A (self) love letter to those whose brains are beautifully and uniquely different’ Riyadh Khalaf | ‘Books like this are so important’ Rach IdowuWhen ‘ADHD wife’ Rox and neurotypical husband Rich asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalised.With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From ‘I am lazy’ to ‘Everybody hates me’ and ‘I quit everything I start’, Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.Learn how to:Identify your limiting ADHD beliefsBreak free from neurotypical standardsSupport and understand your ADHDers Adopt a self-kindness mindsetCommunicate your needs & boundariesCelebrate the joys of ADHD________________________________Praise for Dirty Laundry: ''A godsend!'' Davina McCall ''Essential for ADHDers and all who love them'' 5* reader review ''Life-changing'' 5* reader review ''It''s not just me! Blew my mind, validated my life'' 5* reader review Soul-soothing for anyone in an ADHD relationship'' 5* reader review
Detaljer
Forlag
Square Peg
ISBN
9781529915426
Sprog
Engelsk
Sider
224
Udgivelsesdato
16-05-2024
Format
Paperback
Varenr.
3191013
EAN nr.
9781529915426
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
16
Bredde (mm)
216
Længde (mm)
135
Vægt (g)
230
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