The Well Gardened Mind Rediscovering Nature In The Modern Wo
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Engelsk
‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES B...
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Forlagsbeskrivelse af The Well Gardened Mind Rediscovering Nature In The Modern World af Sue Stuart-Smith
‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 ‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen FryTHE SUNDAY TIMES BESTSELLERA Times and Sunday Times Best Book of 2020How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote – now translated into fifteen languages – shows how our understanding of nature and its restorative powers is only just beginning to flower.
Detaljer
Forlag
William Collins
ISBN
9780008100735
Sprog
Engelsk
Sider
352
Udgivelsesdato
29-04-2021
Format
Paperback
Varenr.
2932534
EAN nr.
9780008100735
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
25
Bredde (mm)
129
Længde (mm)
199
Vægt (g)
270
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