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Unwinding Anxietytrain Your Brain To Heal Your Mind

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Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-...

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Forlagsbeskrivelse af Unwinding Anxietytrain Your Brain To Heal Your Mind af Judson Brewer

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.

Detaljer

Forlag
Vermilion
ISBN
9781785043635
Sprog
Engelsk
Sider
304
Udgivelsesdato
11-03-2021
Format
Paperback
Varenr.
2972188
EAN nr.
9781785043635
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
25
Bredde (mm)
134
Længde (mm)
216
Vægt (g)
304

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  • Sundhed, relationer og personlig udviklingSelvhjælp og personlig udviklingPopulærpsykologi

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