30 Day Kick Start Plan
100 Delicious Recipes with Energy Boosting Workouts
0.0
( 0 )
Engelsk
Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks. Bringing motivation to the nation!Want to cook better, healthier food? Know what you shou...
På lager i 0 butikker.
Forlagsbeskrivelse af 30 Day Kick Start Plan af Joe Wicks
Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks. Bringing motivation to the nation!Want to cook better, healthier food? Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.
Detaljer
Forlag
Bluebird
ISBN
9781509856183
Sprog
Engelsk
Sider
272
Udgivelsesdato
26-11-2020
Format
Hardback
Varenr.
3212071
EAN nr.
9781509856183
Varegruppe
Engelsk non fiction div.
Højde/Dybde (mm)
20
Bredde (mm)
246
Længde (mm)
189
Vægt (g)
850
Bogens kategorier Klik på en kategori for at se lignende bøger
Anmeldelser 30 Day Kick Start Plan
Brugernes anmeldelser
Andre har også kigget på
Som medlem af Klubben sparer du 50% fragten og optjener point, når du handler | Medlemskab til 0 kr. uden binding og gebyrer.
