Sleep Groove Why Your Body'S Clock Is So Messed Up And What
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Engelsk
Sleep Groove is Why We Sleep meets what if?—an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk’s attention to detail tempered by approachable graphs and illu...
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Forlagsbeskrivelse af SLEEP GROOVE WHY YOUR BODY'S CLOCK IS SO MESSED UP AND WHAT af Olivia Walch
Sleep Groove is Why We Sleep meets what if?—an accessible, engaging tour of sleep and circadian science from an expert. With a sleep-wonk’s attention to detail tempered by approachable graphs and illustrations, this myth-busting guide to sleep is the perfect introduction to how circadian science can demystify your nights and help reset your days.
Detaljer
Forlag
andrews McMeel Publishing
ISBN
9781524892951
Sprog
Engelsk
Sider
176
Udgivelsesdato
27-02-2025
Format
Hardback
Varenr.
3290005
EAN nr.
9781524892951
Varegruppe
Engelsk non fiction div.
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